A full-body reset that brings all of our healing modalities together in one powerful session. In 60 minutes, we combine techniques like assisted stretching, targeted muscle work, and nervous system-focused touch to address what your body needs most that day. This session lets us move beyond “just where it hurts” and work toward the root of your tension, pain, or fatigue. We’ll scan the whole body, release key areas of restriction, and help restore balance so you leave feeling lighter, more aligned, and deeply supported. Ideal for anyone wanting comprehensive full-body session.

2 options

$135+60+ min

A targeted, hands-on stretching session designed to help you move and feel better in your body. In 30 minutes, your practitioner will guide you through customized stretches based on how you’re feeling that day. Choose one focus area (like hips, low back, or shoulders) or opt for a balanced, full-body routine to release overall tension. Using gentle, controlled movements and supported positioning, we help improve flexibility, ease stiffness, and support recovery—without you having to do the work. Perfect for a quick reset between workouts, during a busy week, or as an introduction to assisted stretching.

3 options

$30+30+ min

A focused tune-up for one specific area that needs extra love. In this 30-minute session, we use tools like the massage gun, dry cupping, muscle scraping, and near infrared light to help release tension, improve circulation, and support recovery. This is a great budget-friendly option when you don’t need full-body work, but you do want targeted relief—think tight calves, overworked shoulders, low back flare-ups, or post-leg-day soreness. We’ll choose the right combination of modalities based on your goals so you can get in, reset, and get back to your day feeling better.

$5030 min